Social Locals Podcast

I’m so excited to tell you al that this weeks episode is live! 🎙 You can listen on Apple Podcast or Spotify, but I highly recommend you watch the YouTube video of us recording 🎥 The link for the YouTube video is in my bio. Comment and let us know what you think of the video 💗

Please share 🎧

Have you listened to this weeks episode yet? 🎧 I interviewed of and asked about how she became a radio host, and what the job’s all about! You can listen on Apple Podcast and Spotify, and download it for on the go entertainment 📡

Season 2 Episode 1 ✨ Health and Wellness with Samantha Waagenaar 👟

Samantha has a passion for movement, meditation and yoga. She loves travelling, hiking and anything adventurous. She’s been in the wellness industry for 16 years and has worked as a group exercise instructor, personal trainer, nutrition coach, yoga and meditation teacher and recently achieved hours in Ayurveda Yoga. She now works for an online company called Strength Counselling Services as their Fitness & Nutrition Consultant. We also discuss the foundations of C.O.R.E (Consider, Observe, Respond and Equanimity) a method Samantha come up with in regards to exercise but also how it works with all areas of mental, physical, emotional and spiritual health.

Enjoy this episode on Apple Podcast or Spotify! Remember to download the episode when listening on the go. 🎧

NEW EPISODE IS LIVE ✨

There really is no “fast track” when it comes to personal finance. It requires discipline, hard-work, support and accountability. However, the financial industry hasn’t been able to provide the right framework for people to achieve personal wealth. A big component missing from the financial conversation today actually has nothing to do with finance – it’s human behaviour! DesignWealth integrates the understanding of human behavior when working with clients to help increase their ability to be successful in their endeavor. To find out more about Josue Dubon, CFP, B.Comm (Hons) and the DesignWealth team, listen to the podcast!

Listen to this episode and many more on Apple Podcast, Spotify or watch on YouTube and remember to download the episodes when you listen!

NEW EPISODE IS LIVE ✨

Montana is the owner of both 9 Rounds on the South Island / Victoria area. If you're wondering what 9 Round is, it's a 30 minute kickboxing fitness centre. Montana speaks about what it was like to open a gym just before the global pandemic shut down gyms for a long period of time, and what the next steps are for her entrepreneurial journey. Montana has also recently been diagnosed with Lupus, so we speak about her life living with her diagnosis as well.

Listen to this episode and many more on Apple Podcast or Spotify and remember to download the episodes when you listen!

Owner of 9 Round Langford + Victoria, and Life of a Lupus Warrior - Montana Cameron Montana is the owner of both 9 Rounds on the South Island / Victoria area. If you're wondering what 9 Round is, it's a 30 minute kickboxing fitness centre. M...

NEW EPISODE IS LIVE ✨

Vancouver Island locals Josh and Lisa are a couple that works together to improve the future of mental health. They run a business called Peak Experiences that puts on events to raise money for mental health initiatives, as well as having a registered BC non profit organization with a mission of providing direct funding and innovative programs to assist with mental health and healing trauma. On top of all this amazing work Lisa and Josh do, they have a podcast called Wild Love that shares their journey to revolutionize love and relationships.

Listen to this episode and many more on Apple Podcast or Spotify and remember to download the episodes when you listen!