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http://www.normandoidge.com/?page_id=1042

The Brain’s Way of Healing In his first book, The Brain That Changes Itself, Norman Doidge introduced readers to the most important change in our understanding of the brain since the beginning of modern science: the discovery that the brain can change its own structure and function in response to mental experience—the phenome…

7 Anti-Aging Foods for Your Skin
1. Oats
2. Oranges
3. Avocados
4. Lean Beef
5. Brussels Sprouts
6. Salmon
7. Grapes

http://www.health.com/health/gallery/0,,20434658,00.html

9 Foods That May Help Save Your Memory Here are the top 9 foods and dietary patterns that researchers think will keep your whole body, including your brain, healthy.

Tips for eating more healthy carbs
Include a variety of whole grains in your healthy diet, including whole wheat, brown rice, millet, quinoa, and barley.
Make sure you're really getting whole grains. ...
Try mixing grains as a first step to switching to whole grains.