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Do you want to know what doctors have been saying about food? 🍽️

Check this thread over the next few days! We'll be linking some of the most popular articles about food and diet.

As we head in the holiday season, make sure you're keeping up with healthy eating habits! Keep in mind a balanced diet and try to choose fewer highly processed foods. For more tips, check out this page:

https://www.heartandstroke.ca/get-healthy/healthy-eating

What are some of the ways you eat healthy, especially around the holidays?

Healthy eating Eating well and maintaining a heart-healthy diet is an important part of keeping your heart in good shape. Explore recipes, tips and more.