IRON LAB

The Push-Up Challenge starts Feb 5th - are you signed up?

The challenge: 2,000 push-ups over 23 days to raise awareness and funds for mental health 🧠💛

Come down and visit us at Iron Lab for some free coaching and a chance to win a prize for doing the most push ups that day!

We’re hosting open events on Tuesdays and Thursdays at 12 noon and 5:30pm - bring your friends!

The goal is to get moving for mental health, so push ups are not mandatory - any movement counts and we’re here at the studio to help!

Tag a friend below you think would like to join this challenge with
https://www.thepushupchallenge.ca/register/the-push-up-challenge