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03/04/2021

Broiled Soy Honey Salmon

Ingredients

• 24 oz. skinless boneless coho salmon
• 2 tbsp soy sauce (or coconut aminos for paleo)
• 1 tbsp rice vinegar
• 1 tbsp honey

Instructions

1. Preheat the broiler.

2. Whisk together the soy sauce, rice vinegar, and honey in a small bowl.

3. Place the salmon on a baking dish covered with foil. Brush the soy sauce marinade on the salmon and let rest for 15 minutes.

4. Place in the oven and broil for 6-8 minutes or until the salmon is cooked to your liking. Cooking time may vary slightly depending on thickness of the fish.

03/03/2021

Almond Crusted Pork Tenders

Ingredients

• 1.33 lbs lean pork tenderloin
• 2 egg whites
• 1/2 cup almond meal
• 1/4 cup almonds, sliced (roughly chopped)
• 2 tsp paprika
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1/2 tsp black pepper
• Cooking spray

Instructions

1. Preheat the oven to 425 degrees. Slice the pork tenderloin into round slices or tenders, about 1/2 inch thick.

2. Whisk the egg whites in a shallow dish. In another shallow dish, combine the almond meal, almonds, paprika, garlic powder, salt, and pepper.

3. Dip the pork slices into the egg wash and let any excess drip off. Then dip into the almond meal mixture and coat on each side. Place on a wire rack on top of a baking sheet. Spray the tenders with cooking spray.

4. Bake for 16-18 minutes or until pork is fully cooked. If it isn't browning as much as you like, you can broil for the last 1-2 minutes.

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