Pure Glow Studio

Friendly reminders 🤍✨ Skin Do’s & Dont’s.

𝗔𝗗𝗗 𝗧𝗛𝗘𝗦𝗘 𝗠𝗨𝗦𝗧 𝗛𝗔𝗩𝗘 𝗔𝗖𝗡𝗘 𝗙𝗜𝗚𝗛𝗧𝗜𝗡𝗚 𝗦𝗨𝗣𝗘𝗥𝗙𝗢𝗢𝗗𝗦 𝗢𝗡 𝗬𝗢𝗨𝗥 𝗚𝗥𝗢𝗖𝗘𝗥𝗬 𝗟𝗜𝗦𝗧 📝
Try incorporating these Acne fighting superfoods to calm breakouts, reduce skin inflammation and achieve healthy glowing skin ✨🤍

🍋 Lemon has high levels of antioxidants, natural citric acid & a form of Vitamin C. Include this in your daily diet for healthy and glowing skin.
🥦 Broccoli reduces inflammation, reduces hormonal imbalance, high source of calcium + Vitamins A, B, C, E & K.
🍣 Wild caught fish is loaded with antioxidants. Salmon being one of the more popular choices when trying to lower inflammation in the body has omega-3 & 6 fatty acids.
🎃 Pumpkin seeds are full of antioxidants, including beta-carotene & vitamin E. Their also a source of plant based omega -3 fatty acids, zinc and iron and have anti- fungal and anti- viral proprieties!
🌰 Many nuts including Brazil Nuts are so beneficial for skin health. These are rich in selenium (powerful antioxidant) that protects cells from inflammatory damage.
🍃 Chlorophyll’s natural antioxidants fight free radical damage and help repair DNA damage. You can purchase liquid chlorophyll to put in drinks or get the source from leafy greens like spinach, kale, collard greens, alfalfa, wheatgrass to name a few!

***Reminder: Although diet plays such a fundamental role in treating P. Acne Bacteria, eliminating or consuming certain foods is not enough for everyone! Their are so many triggers to Acne and therefore a well rounded approach needs to look at lifestyle, stress, hormones, medication, genetics, skin care / skin routine in addition to diet! 🙌💖

AHA CHEMICAL PEEL PREP✨🤩
Did you know their are several depths of chemical peels? Superficial, Medium and Deep! & A combination of light/ medium & medium /deep.
AHA Peels (Alpha Hydroxy Acids) such as glycolic and lactic acid peels are generally light/mild peels that stimulate activity within the skin but unlike medium/deep peels their activity may not be visible on the surface. This DOES NOT mean it’s ineffective! It’s important not to associate visible peeling with actual results 🙌
Benefits of AHA PEELS:
✨Increase Hydration
✨Brightens Skin
✨Reduces Fine Lines & Wrinkles
✨Tightens Skin
✨Minimizes appearance of Pores / Texture
✨Increases Firmness & Elasticity
✨Controls Acne / Inflammation
If you are someone who has never had a chemical Peel or wants to prepare the skin for a medium depth Peel an AHA Peel is a great place to start to prepare the skin. Most clients do not see visible signs of peeling / though flaking is often common.
1️⃣The first step before any AHA Peel whether superficial or medium depth is the AHA Pre- Treatment Solution. Applied on cleansed skin this helps prep the skin and provides so many benefits:
✨Deep Pore Cleansing Agent
✨De-Fatting Solvent
✨Prepares skin for superficial / Medium depth exfoliation
✨Healing Botanicals
✨Tyrosinase Inhibitors
✨Minimizes Pores
2️⃣Once the Pre Treatment Solution is applied and left on for 1 minute to dry an AHA Exfoliant or Peel is applied evenly onto the pepped skin to target specific skin concerns.
3️⃣Followed by post peel calming treatments / serums and a cooling mask to leave your skin feeling cool, calm and rejuvenated 🙌
4️⃣After Peel at home protocol and proper skin routine must be continued and a follow up treatment to achieve optimal results!
If you are interested in starting your chemical Peel journey please feel free to DM me for a consult to get started 🪄💖