Mindful Motion

🌿Sometimes you just need a little nudge🌿 Someone to give you a push on the swing! 💫This mechanism is essentially how the physical dynamics of this therapy play out. Find the flow and then do an "underduck" in your central nervous system. 💫 🏄‍♂️ Sounds extreme and exciting! 🏄‍♂️ In reality, this therapy is one of the gentlest forms of touch-therapy there is. Less than a millimeter of traction applied at specific points along the spine and cranium can help induce a deep wave of relaxation as the cerebral spinal fluid rushes to "nourish" the central nervous system. 🌞🌱 Common reviews include seeing stars and colors, as well as "I've never been that relaxed in my life" 🌠🌈 Secret info I don't speak about usually: This therapy is highly influenced by bioenergetics, I perform this therapy with my feet firmly planted on the ground, my spine upright, and my third eye open, meaning I'm actively going into meditation and expanding my consciousness to help bring about a sense of ease and light heartedness that can only be achieved when we become less self-centered and more in tune with the playful, beautiful chaos of the universe. ✨

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I am looking for a few participants to practice a new mindful motion course being designed by me (Becky) and named: "ALIGN ONLINE".
Who is ready to take the dive into healing ourselves and through that splash; create a ripple of good health for all!?...............................
AIM OF THE COURSE 'AL!GN ONLiNE':
To provide outlines, mindful maps and exercises which help guide you to finding the guide in you, guiding you.
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