Aliah Wilson, RMT

🤌🤌🤌💋

https://youtu.be/0dCoRTzyCM4?si=fP-pvR_BkRPLfAWMs

Fascia, Trauma, Heart Coherence How does fascia and trauma connect? What role does heart coherence play in fascia health? I talk about all this and more. ​ ...

A 12:30 pm appointment now available tomorrow in Truro 🌇

Lots of availability in Tatamagouche -
I’ve been getting amazing, long lasting, long awaited results with my Reset sessions ⏮️

A 4:30 appointment has opened up tomorrow in Truro! Dm or text to claim😌

9029577510

The philosophy of my holistic approach to healing

Healing is an ongoing, inevitable part of life

I believe in nature’s wisdom, the wisdom of the body, its ability to harmonize when we give it presence. Also I acknowledge the physical challenges it’s up against - such as gravity, nutritional requirements, adequate time for rest, demands of labour, environmental toxins, the somatic impacts of our emotional experiences and even the psychological pressures of society.
There are so many facets for imbalance
But there is one source energy
At the core of it all, one foundational root from which all our processes extend.
Our breath enables, moderates & empowers
our mind, our peace, nervous system, our regulation, our physiological empowerment, digestion, secretion, oxygenation, craniosacral flow, and our core physical positional limitations in dynamic equilibrium. Even our ability to sense and feel all of these things.
Our breath expands our position
Our lack thereof establishes it
And sometimes the challenges we are up against can make us “hold our breath”
To some extent; often subconsciously
Over time, this will cause fascial limitations that concentrate in the core
Throwing equilibrium off in every moment
And the mere experience of this can encourage our minds to “stay wound”
as our bodies and minds are in constant subconscious communication
But they won’t reach a verdict until you are able to consciously move, feel and breathe into that which we held our breath for
It can be hard to know where to even start when we feel our body has forgotten how to be free
And that’s when we might consider seeking some assistance

I want to offer a helping hand (and some specialized insights) to bring you back into freedom & empowerment of the body & mind

I want to release core restrictions to enable functional breath, and help us get the most out of our breathing so we can breathe fully into what we resist, physically & emotionally… so that it can be experienced, learned from, and let go

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I want to be able to approach these concepts that I gravitate toward naturally with some structured education; so I’m excited to be studying bar ashiatsu to achieve the coordination and depth that I desire while being even more efficient, effective and safe for both client & therapist, as well as a course that dives into “redefining the breath” by focusing on full body, core & fascial dynamics involved in breathing optimally 😊 in addition to many other mini courses, classes & readings