Sit With Anna

Sit With Anna

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Nearby gyms & sports facilities

Inverted Equilibrium
Inverted Equilibrium
1139 College Street

Photos 04/01/2020

Drop a 💚 in the comments below to help spread love and light to anyone and everyone who needs it right now.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Take a deep breath and know that you are supported, you are safe and you are resilient!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We are in this together.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Photo Magic

Photos 01/08/2020

Which one resonates most?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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NamaStay Real, things get tough sometimes no matter who you are.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Something will appear in your experience that will challenge your faith, your belief, your light, your inner-peace, your compassion, your patience...or all of them at the same time!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Breathe deeply and remember these 5 things.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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How you see things makes them what they are.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Changing your perspective is a key ingredient if you want to shift from victim mode to inner power mode!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So tell me, which one(s) resonates most?

Photos 01/07/2020

WHERE MY GOAL-DIGGERS AT?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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For 2020 let's ditch the 'temporary resolution style commitments' and instead, make some gosh darn aligned actions plans and STICK TO THEM!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I also wanted to add BE FLEXIBLE with how the Universe works her magic. When we are too fixated on the HOW, we don't leave enough space for magic.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So take aligned action, but be open and flexible to how things come together, what things fall apart, where you become guided to and what shows up in your experience that is there to help you achieve your goals! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What are some of the goals you are committing to for 2020?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Mind, body, spirit, business?

Photos 12/03/2019

Which one of these did you need to be reminded of the most?

Go ahead and save this post so you can have it handy every Monday when you get your week started!

Photos 10/03/2019

BREATHE DEEPLY & REPEAT AFTER ME

I am whole
I am complete
I am enough
I am capable
I am stronger than I think
I trust in myself and my journey
I have faith in myself and my journey
I am grateful for all that I am
I am grateful for all that I have
I am proud of myself
I am proud of all that I have overcome
I am proud of myself for all that I’ve achieved
I am full of magic and potential
I see the magic all around me

Tag 3 siStars that you want to remind how magical and capable they are!

We rise together!

Photos 10/02/2019

4 QUESTIONS TO ASK YOURSELF TO MAKE THE FINAL 90 DAYS OF 2019 COUNT!
Ok friends we are in the homestretch of the final 3 months of this DECADE! Crazy right?

I feel like it was only yesterday where we were calling in Y2K and fearing the tech apocalypse!

Here’s a journal activity you can do to help you get clear, set yourself up for success and show up in 2020 like the rockStar that you are!
1️⃣GOALS: What are 3 things that I am committed to achieving in the next 3 months?
↪️What are 3 steps I will take, for each, to help me get there in 90 days?

2️⃣MINDSET: What are 3 things I will remind myself of, everyday, in order to achieve (and attract) my goals?
3️⃣DETOX: What are 3 things I will STOP doing in order to achieve my goals?
4️⃣DAILY PRACTICES: What are 3 things I will START doing daily in order to achieve my goals?
Are you feeling this or what?!?
Remember the Universe loves clarity just as much as our minds, bodies and spirits do!
So let’s get clear, set ourselves up for success and commit to making the most of the final 90 of 19!
Comment below and tell me what 3 things you are committing to achieving?
LETS DO THIS! 🙌🏻⭐️📝

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