The Roundtable Inc.
07/26/2024
💼 Work smarter, not harder! Here’s how to beat workaholism in 3 steps:
Step 1: Self-Assessment and Reflection
Step 2: Restructuring Work Habits
Step 3: Support and Accountability
Being aware of workaholism and mastering work-life integration prevents burnout, boosts productivity, improves relationships, and enhances mental health.
👉 Visit our website to learn more about related topics in our blog: https://ow.ly/pVFv50SJhAy
👉 Download the “Workaholics Survival Guide": https://ow.ly/inpj50SJhAx
👉 Book a call with us to learn how our coaches can help you in this journey of overcoming workaholism: https://calendly.com/colleenjones
👉 Share this post and promote a healthier work environment!
07/25/2024
We're thrilled to share Leah Parkhill Reilly’s review of "Languishing: How to Feel Alive Again in a World That Wears Us Down" by Corey Keyes.
Keyes, a leading figure in positive psychology, dives into the concept of languishing and provides actionable steps to achieve flourishing. Leah highlights Keyes' exploration of mental health, the impact of societal conditions, and the "five vitamins of flourishing" as essential tools for personal growth and resilience.
What makes this book a standout? Keyes’ profound research and practical insights into moving from a state of languishing to flourishing. Leah highly recommends it for anyone feeling "meh" or looking to support others in their journey towards well-being.
Check out Leah’s detailed review and see why this book is essential for your mental health and personal development.
🔎Read the full review on our blog: https://wp.me/p7WUhO-6U3
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