Helix Performance

Helix Performance

Share

Nearby gyms & sports facilities

Inverted Equilibrium
Inverted Equilibrium
1139 College Street

02/05/2026

Post won’t work!

Here’s the caption and picture:
Caption

Wishing longtime Helix Performance client .della the very best as she heads to her first Olympic Games with the Italian Women’s National Ice Hockey Team 🇮🇹
We’re incredibly proud of you and know you’ll represent Italy with strength and heart.

Photos from Helix Performance's post 09/05/2025

Another summer of training rounding out with our professional athletes taking off. Grateful for the strong work ethic, the laughs, and pushing past limits. The offseason grind is never easy, but the effort and commitment from everyone made it special. Excited to see it all pay off this Hockey season - proud of the crew. 🏒👊

07/25/2025

Sports are all about mastering the full reactive capacity of our body, so we train athletes to withstand dynamic movements at end range to get the best return out of the reps!

Want your business to be the top-listed Gym/sports Facility in Toronto?
Click here to claim your Sponsored Listing.

Category

Address


4610 Dufferin Street, Unit 20B
Toronto, ON
M3H5S4

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm