F45 Training The Junction

👟 Kick off to Run Club was a great turn out this morning! 🏃‍♂️🏃‍♀️
Hats off to those who stayed for the class after. 😉💪

❗️Week 1 down. 9 to go. ❗️🗓

Toronto Half Marathon.
Congrats Coach Helder, Maria, Mark & Khyla! 🏅

Run club starts next week Sunday! 😉

Introducing PEAK500. 🥇
The ultimate benchmark test. 500 points. 5 stations.
March 28th is your chance to go for gold. Who’s ready???

❗️SIGN UP SHEET IN-STUDIO - NO REGISTRY THROUGH MINDBODY❗️

➡️ Choose your wave time today (IN STUDIO ONLY)

- Solo or Doubles
- Warm up PRIOR to wave time. You will start ON TIME.
- Work out is 30 minutes. Come ready 💪

Have questions?? Reach out to your coach or DM us today.

See you there, Team 🔥🔥🔥