The Glow Up Secrets

comeback season.. 😌🌱✨

11 things that changed my life in 2025 💌 Working on my mental & emotional health, pushing myself with work & creative projects, letting myself LIVE & have FUN… what a year! ✨

I’m most proud of releasing my new journal series that I created WHILE changing my life this year 🙏🏼 If you want to start your journaling journey, check out my new guided series in my bio 🥹✍🏼📖🦋

It’s been one year since my mother became my angel, and lately I’ve been spending time gathering my thoughts about what it means to grieve. I’ve come to experience that grief is undoubtedly a biological, human response to loss- and because we are born into attachment, we are naturally born into and wired for grief.. and maybe that’s just the consequence of love.

But grief is also knowing that it still doesn’t take away the immense pain that I feel from life’s biggest heartbreak..

There’s not a day that goes by that I don’t think of you, Mom 🌻 You are everywhere, in everything, all at once.. and somehow I feel a deep level of safety in knowing that 🤍 Until we meet again, my beautiful angel 🪽✨

thank god it’s Friday 🥹❄️🤍

my latest Pinterest saves that motivate me to GLOW UP 💭🦋✨😮‍💨

3 mindset shifts that CHANGED the way I prioritize & put effort into myself.. ⬇️🦋

• the ones who “look good, feel good” are the ones who CARE about how they feel. If I want to feel the same, I must care & COMMIT to putting effort into my self-care habits.

• self-care requires you to slow down. you can’t be living like you’re in survival mode and wondering why you feel so bad. slow down, breathe, and rest.

• know your “why”. have a North Star, a GOAL, an internal and external motivator as to why you are going to show up for YOU!

Full video is on my vlog channel if you wanna hear me yap more about this topic 🥰🤍

rest is part of the process, my love.. 🩶🍂🌚 gentle reminders for your luteal phase ✨