Redefine Fit

New Workshop Alert!!! Chair + Pole Dance Workshop !!! *** Link in bio

We’re so excited to share that is coming for an exciting workshop!!!
• Date: Sunday July 26
• Time: 2:30-4pm
• Studio: BloorW
• Cost: $55

A sensual and cool workshop combining chair dance and pole flow into one choreography. We’ll learn 2 beginner/intermediate-friendly tricks integrated smoothly into the routine, focusing on fluid transitions, confidence, musicality, and performance energy. Perfect for students who want to explore exotic movement, heels technique, chair tricks and creative expression while building strength and flow.

We’re excited to share that is back at Redefine! And we’re thrilled to partner with Kaylens Photography for the next in house photoshoot!!

You’ve seen those beautiful pole photos and now you can have your very own as well! Link in bio!!

You will have 25 minutes of sitting time, you are more than welcome to come in early to do your make up/warm up in the back room. You will receive 4 high resolution professionally edited & re-touched photos.

Only a limited number of spots so please sign up early!
• Saturday July 25th, 2026
• Time: 1PM-5:30PM (in 25 minute segments online)
• $380/per person for 4 photos (Including HST!!)

To Sign Up: visit https://redefine-fit.com/schedule/ and navigate to July 25th and sign up for your desired time slot! Or check out the link in bio!!

We're excited to share that & are back with their next exciting workshop! Join us on Saturday June 6th at Danforth!

Take advantage of our early bird special!! Only $75 until May 25th (then $110 after) ** Link in bio!

We are receiving more information than at any point in human history. While staying informed matters, too much information can lead to freezing, anxiety, or being quick to react which doesn’t just impact us. In this workshop, we explore how information overload impacts our nervous system and how we treat ourselves and each other. Through discussion, breathwork, yoga, pole movement, and journaling, you’ll practice slowing down, reconnecting to your body, and shifting from reactivity toward steadier, more thoughtful action

Time sure flies by quickly! In a blink, our Bloor West Studio has just turned 3!! And of course we’re running a sale to CELEBRATE!! Save 10% OFF any 5/10/30 Class Pass. Use code BLOORW10 (All Caps) under promo code.
Take advantage of this sale!! Ends May 23rd!! The passes are valid at both locations
** Links in bio