Fit After 50
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09/19/2024
Have you ever thought, “I know I should work out, but I just don’t have the energy or motivation right now”? You’re not alone. Read our lates blog - Practical Tips to Rebuild Your Fitness Motivation https://shorturl.at/rWtGb
🎧 Tune in to the latest episode of "Fionna's Podcast"! 🎙️ This week, we're diving into the power of SOCIAL SWEAT! 💦 Join us as we explore why socializing during and after your is KEY to reaching your goals and boosting your wellbeing! 🌟 Whether it's a group class, a post-gym chat, or a virtual workout with friends, discover how CONNECTION enhances your fitness journey! Listen now on [insert podcast platform link]!
Andres Palomino 💪👯♀️🔥
02/16/2024
Hey!
Ready to unveil the power of protein? Join our trusted partner, Bethany Gettis, Certified Holistic Nutritional Consultant and former Diet & Health Nurse, for a complimentary one-time virtual nutrition webinar!
🔍 In this 1-hour interactive session, we'll dive into:
✅ Debunking nutrition myths
✅ Understanding the magic of protein
✅ Implementing effective strategies
✅ The crucial importance of recovery
🤩 Join us in this live, interactive 1-hour virtual webinar, ask your burning nutrition questions, and let's elevate your wellness journey together for 2024! 💬
Please register here before March 8, 2024: https://health.ndelish.com/nutritious-delicious/
Join Virtual Room Here: https://ndelish.whereby.com/bethany
Please ensure that you use Chrome as your web browser, turn on your cameras, and have your microphone working to ask questions at the end.
When: Friday, 15 Mar 2024, ⋅ 12pm–1pm (Toronto Time)
Guest: Bethany Gettis
🌟 Podcast Alert! 🌟
🎧Introducing "Sweatin' & Zenin' the new episode of Fionna's podcast.
Learn the Hilarious Connection Between Exercise and Mindfulness!" 🧘♀️🎙️
Join us to discover the unexpected links between exercising those abs and calming the mind!
Tag your workout buddy, share the good vibes, and let's make this podcast episode the talk of the treadmill! 🏃♂️💬
🚀🎙️
01/30/2024
🏋️♂️ Exciting News Alert! Fit After 50 is teaming up with Sheridan College to offer placement opportunities for Sheridan students. 🚀 We are always interested in helping students kick-start their fitness industry careers with hands-on experience.
Click here to claim your Sponsored Listing.
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Website
Address
653 Bloor Street West
Toronto, ON
M6G1L1
Opening Hours
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 8pm |
| Saturday | 7am - 8pm |