Damiva

How will menopause affect my s*x drive?

S*x drive is usually affected because of the decrease in hormone production in this transition. Estrogen, progesterone, testosterone are declining and that affects the libido. However, some women, the lucky ones, say they have an increased s*x drive during this time!

So what can we do for those who have a decrease so you can take a look at your lifestyle. And make some positive changes.
For instance, look at your diet. Make sure you have a clean diet and make sure you have regular exercises. This is so important for testosterone production. And make sure you get plenty of rest to restore your body during this transition that has such a toll, takes such a toll on your body.

You can talk to your partner about these physiological changes that you're experiencing and how you know your drive is kind of decreasing and maybe make them understand that this is inevitable and there are things you can do. So one of the things you can do is take hormones and there's if you speak to a menopause specialist, maybe they can guide you on the best option for you.

support support