Peru Flow

WOW! Not even 7 hours of existence! Congrats ! Make sure you listen to my latest podcast with Nicole Tupechka on Spotify and iTunes :)
Or, you can also find us on the website! So happy to celebrate on this Harvest Moon :)
https://peruflow.ca/podcast/

The MoonMamma Podcast by Peru Flow MoonMamma by Peru Flow is a series of power talks & interviews to health and wellness experts in the realms of intuitive nutrition, superfoods, meditation, conscious movement, and general holistic wellness. It is created for Moonlover Mammas, and souls looking to embrace a sustainable and holist...

Getting ready as mornings and nights get cooler. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
What are your favourite Fall superfoods? I’m in between Maca and hot cacao ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

🤯WOW! WHAT IS YOUR SOUL CRAVING? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Looking back at my relationship with nutrition.... I feel like understanding that nourishment encompasses so many aspects of a person's life was a game changer for me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🤓Nutrition seen as set of evolving values. Envisioned from the energetics to the physical, and vice-versa... really, at the core of it all, nutrition comes from the soul. Today, I wonder what your is soul craving?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌟🤩🤓My name is Alexandra and I am not only a Health Coach, or a certified teacher, yogui, or dancer.. I have created a holistic & creative space with Peru Flow... Linear and non-linear at times, but always in the groove of health and wellness.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌟🦋I am always craving Peru Flow’s healthy and loving community of wellness. what are YOU craving my dears? Let’s work together. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🦋🌺✨Let’s make magik together!