Head To Toe Health Centre

The Medicine of WInter -

The Medicine of WInter Shifting our relationship to winter rather than resisting it, can be extremely helpful in how we feel during the winter season.  Trees, leafless and bare, are not dead during winter months; they are quietly gathering nourishment from the earth - preparing for the spectacular show of spring and summ...

! In season, antioxidant and vitamin rich fruit, fibre rich seeds, and lastly delicious.

Yogurt is fast, delicious, and versatile but if cows dairy doesn’t quite agree with your digestive system, give goat yogurt a try. Many people find it doesn’t cause any bothersome digestive issues and that way they don’t have to miss out on the all the protein and probiotics yogurt has to offer 🐐

Treat yourself before the holidays!
Don't let your 2017 insurance benefits go to waste!
Fatigue, indigestion, muscle pain, stress? We can help 😊
http://headtotoehealth.ca/book-appointment/

Wrapping up 2017 with lots of cheer!
We would like to congratulate Dr. Angelica Kada who will be taking maternity leave this January 15th, 2018 and returning on September 4th, 2018!

We are excited to announce that Dr. Alexia Georgousis will be taking Dr. Kada's place while she is away and seeing both new and returning patients. In addition to having a similar practice approach to Dr. Angelica, Dr. Alexia has been in practice for over 18 years and needless to say, you are in good hands.

Click below to read more about Dr. Georgousis and see what else is new at the Head To Toe Health Centre!

http://mailchi.mp/95f9f5cc9c24/karen-hack-angelica-kada_alexia-georgousis_naturopathic-doctor-psychotherapy

Happy holidays, Dr. Angelica’s maternity leave, & Welcoming Dr. Alexia