Lisa Michelle Dowling

Weekly Qi Classes + “Restoring Qi” Program

Hi all,
We are starting a gentle weekly Qi class (60 min, alternating teachers). on Sunday mornings at 10am EST
Live on Zoom

For those who want deeper support, you’ll also have the option to join my new Restoring Qi self-cultivation program — delivered through simple email prompts every few days.

It will involve meditation, journaling, cleansing practices, fasting rhythm ideas, subtle energy exercises… choose what resonates.
This is a spacious, supportive way to reconnect with your Qi without feeling overwhelmed. The exercises, should you choose to participate will take you about 10 minutes a day.

We are doing this in preparation of the Dec 21 shift - which is both a seasonal shift into winter, an elemental shift from Metal to Water and also there are major planetary shifts occurring at the moment.

If you feel moved to establish new habits, raise your vibration and manage your energy levels, feel free to join... you can start any time between now and Dec 21.

The cost is $33

that includes 4 Qi cultivation classes (Qi Gong, meridian stretches, tapping and core balancing) as well as the 4 week Qi restoration reset which you can choose to join or not, once your register.
https://www.meridiancarecenter.com/cart/243048-Restoring-Qi-weekly-classes

This video is an example of some of the movement work that we will be doing in the classes.

Also, this was out backdrop for Touching Qi in Nicaragua this October... more to come on this :)