HealthyChoice.Canada

Ingredients:

🥑2 slices sourdough bread, toasted
🍓1 tablespoon almond cream cheese
🥑1/ 2 avocado, peeled, pitted and sliced
🍓sesame seeds, optional, for topping
🥑1 tablespoon coconut yogurt
🍓2 large strawberries, sliced
🥑1/ 2 tablespoon chopped almonds
🍓almond butter, to taste, for drizzling

METHOD

🍓🥑Add almond cream cheese to one slice of toast, then top with avocado and sesame seeds ( if using). Add coconut yogurt to remaining toast slice and top with strawberries, almonds and almond butter.

Almond butter can buy: www.healthychoice.world

INGREDIENTS
☘️ 1 cup fresh parsley
☘️ 1/2 cup fresh mint leaves
☘️ 1/4 teaspoon sea salt (I used 1/4 + 1/8 teaspoon)
☘️ 4 medium yellow vine or Jersey tomatoes, chopped (I used 2-3 large red tomatoes)
☘️ 1 cup shelled h**p seeds
☘️ 2 tablespoons h**p oil (I used olive oil)
☘️ 2 tablespoons freshly squeezed lemon juice

DIRECTIONS
1. In a food processor fitted with the “S” blade, process the parsley, mint, and sea salt until minced.
2. Transfer the herbs and salt to a large mixing bowl. Add the tomatoes, h**p seeds, h**p oil, and lemon juice. Mix well, and serve.Stored in an airtight container in the fridge, the tabouli will keep for 2 days.

H**p seeds can buy: www.healthychoice.world

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