Jenntorofit
09/05/2019
I’ve never fully understood the concept of finding ones self because I believe that you CREATE what you want. If you are passionate about something, why are you not pursuing it? We cannot expect things to fall into our laps. You’ve gotta work for what you want. Sure, we all face some sort of a setback at times but they can be overcome. You choose how to accomplish your goals. Whether you pursue them or not is up to you. Never let someone else or even your own self tell you that you aren’t good enough or that you aren’t worth something. Only you know how hard you work and how much effort you put forth. It doesn’t need to be broadcasted to anyone...results of your drive will show and speak loud enough👊🏼
Self doubt can be a very dangerous game. You MUST know your worth and what you bring to the table. Be confident in that.
07/16/2019
We all go through difficulties in life but we are the ones in control of the outcome. We decide how we come out of the situation.
It’s pretty simple... we either let it get the best of us and let it drag us down, or we strive to overcome it by making adjustments to help us be strong and find a piece of happiness to help keep us afloat.
Be around supportive and positive people that add something to your vibe. Energies are contagious and we feed off of them. Make sure you’re feeding well🙌🏼
It’s way too common that ppl will load up a heavy weight and go through the motion of an exercise without even feeling the actual muscle that they’re trying to focus on.
This day I was focused on engaging my lats and had tried a few different attachments. What works for some doesn’t always work for others🤷🏼♀️You’ve gotta find what suits you. I found that the straight bar suited me best while the crafty looking one noted on the floor was best even though she felt she was milking a cow😂
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