Soul Fuel Fitness

🪩Great day of connections, sharing and learning🪩Such good supportive hopeful vibes. Wheels turned, ideas brewed, hopes to action…

If you missed this one, mark your calendar for next year’s LEAP: Sunday, April 11.

🪩New SOUL SWEAT🪩Pilates Cardio class is a HOT hit! Check it out:
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Monday 7:15am with Chelle⁠
Tuesday 6:30pm with Sarah⁠
Friday 9:30am with MJ⁠
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We’re also adding half heat to the SOUL STRETCH yoga classes. Look out for the “Heat Added” at the end of class descriptions.⁠
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Heat is a mix of hvac, thermostat and infrared panels.⁠
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Happy heated movement joy⁠💜.
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🪩New Spring Things⁠🪩It’s been a busy month. We are so grateful for your patience, support and shared enthusiasm. For a full recap and in case you didn’t know:
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1. All Inclusive Memberships: ⁠
Pilates Reformer is now included, at no extra cost. As a monthly member your per class cost is $14 to $16.50 for any of our classes: Weights, Circuit, Reformer & Mat Pilates, Dance Fit, HIIT... Incredible variety and value.⁠
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2. Reformer Studio Expansion:⁠
More reformers, more room, more growth. Thanks for making this possible with your love of the Pilates glide and ride.⁠
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3. April Awaken Challenge:⁠
Let’s ring in the Spring with a motivational boost! Started this week and runs all month. 3 weekly workouts + 2 weekly acts of wellness = your name in the bucket for weekly prize draws! And there are Stickers :) ⁠
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4. Outdoor Oasis Opening:
Every Spring we open up the Back Deck Studio for your Small Group, Personal Training and social hang-out pleasure. Be sure to enjoy the Infrared Sauna on the balcony and Cold Plunge on the deck!⁠
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5. New Heated Classes:⁠
Have you tried Soul Sweat yet?? It’s our new Pilates Cardio class and the name fits. We’ve also added some warmth to yoga classes, you’ll see “Heat added” at the end of the class descriptions for a heads up.⁠
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6. Annual Charity Clothing Swap:⁠
Sunday, April 19 at 12-3pm. Clear your closets and bring 10-15 of your best items and leave with the same. Celebrating Earth Month by reducing, reusing, recycling. Drop-in revenue goes to Bloor West Food Bank.⁠
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7. L.E.A.P. Teacher Training:⁠
As we expand our team this certification empowers those stepping into or levelling up in the fitness and wellness industry.⁠ Leadership - Entrepreneurship - Applications - Programming.⁠
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If you’re tagged here please email or DM for class passes and/or more info.⁠ We’d love to welcome you to move with our inspiring and inclusive community.
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