The Recovery Concierge
06/03/2026
"It never gives you what you think it's going to give you."
That's what Daniela Tilbrook said about ayahuasca. And it might be the most honest thing anyone has ever said about healing in general.
Daniela didn't get the answer she went looking for.
She went in asking why. Why did this happen to me? Why did it have to be this way?
Instead, she got something she didn't expect.
"You have to forgive. You have to let this go."
Not for them. For her.
And then, in a second ceremony, she saw her abuser as a child. And she felt something that stopped her in her tracks.
This episode is not a conversation about psychedelics. It's a conversation about what it actually takes to stop carrying something that was never yours to carry in the first place.
🎧 Listen to Daniela Tilbrook on Ayahuasca & Remembering Who You Are here:
Apple: https://loom.ly/wjAJQBs
Amazon: https://loom.ly/bumLFZ0
Spotify: https://loom.ly/x9IwJPg
📕 Not My Shame: https://loom.ly/1lRG02A
Here's something nobody tells you about addiction or trauma:
Your emotional development freezes at the age it happened.
So if something derailed you at 12 — whether that was substances, trauma, or something else entirely — part of you is still operating like a 12-year-old.
Not because you're broken. Because your brain adapted to survive. It stopped developing in the normal way and learned to cope instead.
You can be 30, 40, 50 years old — years into recovery — and still reacting from that frozen place.
Still shrinking in the same rooms. Still hijacked by the same people. Still wondering why it feels like nothing's really changed.
This is why putting down the behaviour is never the whole answer.
The behaviour was just the symptom. The arrested development underneath it is the actual work.
And the good news?
Your brain is still incredibly malleable. New reps create new pathways. Who you practice being today literally builds who you become tomorrow.
You're not stuck. You're just not finished yet.
🎧 Episode 14 of Naturally High gets into exactly how to start that process.
Apple: https://loom.ly/wjAJQBs
Amazon: https://loom.ly/bumLFZ0
Spotify: https://loom.ly/x9IwJPg
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