Foxx Ultimate

Anyone interested in trying ultimate frisbee for the first time or playing women’s ultimate should give this 4 week league a try!

Durham Ultimate Club invites new members for a short beginner league in hopes of you joining for one of our many options in the summer! Please use this link for more details!
http://www.durhamultimateclub.com/league/pages/2023-summer-adult-league-info

Today FOXX and are in the dark, this weekend we are battling to see who finishes with the most points.

It is down to the last two days of the FOXX vs PPF challenge. Remember to get out there and get as many points as you can!

You can only choose ONE day, either Saturday OR Sunday to get those points!

Don’t forget about the photo bonuses! And remember to do them on the day you’re planning on going for that run, or walk, or swim!

Check out our story this weekend for photos from our bonuses!

��

PPF Ultimate

Today is Day 5!

PPF won the day yesterday! Talk about consistency. Foxx will have to get on those yoga mats to hold onto the lead bc PPF is working those 6 point days.

Yoga day today. 🧘‍♀️ Use this time to get that rest and stretch for this weekends blind, free for all. Where you can't see what the other team is doing, so you have to work hard in pure hope that it's enough. Lol

Do the class get 6 points.

Today’s Photo Bonus is “Wrong Answers Only” cleat day to get 1 pt.

Going into the weekend, choose only one day as your fitness day. Saturday is possible rain but Sunday is Father's day. Approved exercises are the same as Monday and Wednesday and ratios stay the same. There is NO MAX. So if you wanna do a triathlon, a biathlon, a marathon, a.... what is the canoe one called? .... anyways do what ever you like. Except walking. Lol

Trash talking is encouraged, and meetups with teammate to get you km with photo taunting is also encouraged.

Have fun, listen to your body and let see what we can accomplish.

��

PPF Ultimate

Today is day 2 of the FOXX vs PPF fitness challenge!

Here are the results from a SOLID day 1 of a mixture of ways to get active!

Remember today:

-30 min of work and 10 min of stretching.
-Earn a max of 6 points.
-Must do all videos to earn 6 points
-1.5 partial points for each video
-Put a disc on you head, take a pic, 0.5 points
-Costumes are optional 😉



PPF Ultimate

Getting ready for our fitness challenge against PPF! So excited to get moving as a team! 🤼‍♀️🤗💪



Ultimate Canada
PPF Ultimate
VC Ultimate