Modo Yoga Danforth

June is here, check out the schedule and plan your next class 🧘‍♂️🧘🧘‍♀️

🔗 in bio - Join Jay Andrews for a 2 hour restorative practice exploring embodied relaxation immersed in the resonance of vocal chant, flutes, drones and expansive soundscapes. From fluid movement and group chanting, to releasing into restorative postures with soft vocal toning, the practice will progressively soften into restorative shapes and open listening. Wear loose clothing, with warm layers.