The Good Diet

Which would you choose?
All three are good options but it’s important to be mindful of the calorie content when trying to lose weight. If you choose skinny pop or kernels be mindful of your serving size. Try and make your other snacks that day low calorie and nutritious. Our pick is The Good Diet Salt popcorn because it tastes delicious, counts as a category 2 food and is loaded with protein so you’re not reaching for another snack 20 minutes later.