Canada.Health.Podcast

Ice cream Your favourite summer snack Do you know that it is made mainly from dairy products such as Milk? So if you are lactose intolerant you should know about this fact.

Early summer / Spring don’t forget to drink enough water with the hot weather Don you know that 85-90 %of your body is made of water 💦? So if you take less than required of your daily water intake you may have health issues

Fatigue/Tiredness mary people suffer from fatigue all the time To help someone with fatigue we need to do deep to the root causes with many ways such as taking a good health history knowing their lifestyle and eating habits and doing some lab testing We need to know that solving fatigue problem is not an immediate process it needs time to address the root causes of the problem and even then it takes a long time to fix if you have any questions let me know or check my website www.ontarionaturopathicclinic.ca.