Mary Wong RTCMP, RAc
06/15/2026
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Have you tried flossing your vagus nerve today?
These gentle movements when accompanied with breathing can help stimulate the vagus nerve: resetting your nervous system and letting you fully relax.
One branch of the vagus nerve is the auricular (ear) branch. Pressing here allows direct access to the nerve, helping us to rest, digest, repair and reproduce!
From a TCM perspective, we're stimulating what is know as ear Point Zero which is associated with balance and calming.
What some might call vagal flossing, others might just call acupressure. We call it full integration, East meets West, holistic care.👂😌❤️
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