Jenn Nix Fit
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Sticking to the basics & feeling stronger each lift. I have really made an effort to focus in on the movements I want to improve on and only one week in I can already tell the benefits of following this program 👊👏
I have not seen this kind of definition in my legs since I was so skinny it looked like I had definition everywhere 😅
Hip thrusts, deadlift variations, squats, lunge variations, leg press are my go to leg movements. I’m currently doing lower body 3x per week to grow them legggggs 🍑🤩
Need a program to follow?? Shoot me a message & I can defintley help you out with that!
I have been adding this circuit in a few times a week & loving it 🤪 skipping has become such a fun part of my routine!
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