Selene Truong

My eggplant pickles is really tasty and super healthy.

It’s a beautiful array of eggplants, salt, vinegar, garlic, hot corni di capra peppers, oregano, and basil. The pickles pack of phytonutrients and flavors to serve as a delicious sidedish.

It’s so joyful and relaxing to enjoy the fragrance of sweet basil in my kitchen space. It’s the mixed scent of guava leaves and mint. The dish becomes more unique with basil. Garlic, chilli, oregano, and olive oil play the role as the defenders for our wellbeing.

The pickles are perfectly layered in the sandwiches for the bread lovers.
It’s my labor of love 💚!!

Dandelion pickles or dandelion fries everyone💚😊!!
time

Four food ingredients are recommended in the diet as the most nutritious ones according to Oriental ancient wisdom. It’s not only about their nutrients but also the Yin and Yang balance by their properties✨.

Infusion is one of the lightest and gentlest methods for extracting compounds from plants. This method involves steeping plant material in hot water to extract its soluble compounds for our health benefits. The process is relatively quick and does not require harsh conditions, making it suitable for preserving the delicate flavors and beneficial substances of the plant.

Infusion is ideal for making herbal teas and beverages that benefit from a lighter touch, ensuring that the natural goodness of the plant is gently extracted and enjoyed.

"Tea is the magic key to the vault where my brain is kept." - Frances Hardinge