Advantage High Performance Hockey

Advantage High Performance Hockey

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Inverted Equilibrium
Inverted Equilibrium
1139 College Street

04/22/2026

πŸ’ β˜€οΈSPRING DEVELOPMENT IS HERE β˜€οΈ πŸ’

Here’s what we’re running this spring ⬇️

πŸ’ Monday – 7:00 AM | Rinx Arena
Skating Skills & Scoring

πŸ’ Tuesday – 6:45 AM | Iroquois Arena
Skating Skills & Scoring

πŸ’ Wednesday – 7:00 AM | Rinx Arena
Defence Specific

πŸ’ Wednesday Evenings | Rinx Arena
5:15 PM – Defence Specific (10 Week Program)
6:45 PM – Intro to Contact (10 Week Program)

🚫 Thursday – Day Off

πŸ’ Friday – 7:00 AM | Rinx Arena
Skating Skills & Scoring

β€”

Focused, high-tempo sessions built to develop confidence, puck control, and game habits that translate.

βœ”οΈ Edge work & skating efficiency
βœ”οΈ Puck skills under pressure
βœ”οΈ Scoring habits
βœ”οΈ Defence IQ & positioning
βœ”οΈ Contact confidence (evening program)

Register now!
www.advantagehphockey.com/booking

04/09/2026

🚨 DURHAM PA DAY 🚨

Get on the ice this Friday, April 17th at Iroquois Arena in Whitby for a high-tempo development day with Advantage High Performance Hockey πŸ”₯

DEFENCE-SPECIFIC (11:15 AM – 12:45 PM)
β€’ Blue line deception & creating lanes
β€’ Retrievals & breakouts under pressure
β€’ Gap control & rush defence
β€’ Net front battles, box outs & positioning

SKATING, SKILLS & SCORING (12:45 PM – 2:15 PM)
β€’ Advanced edge work
β€’ Building confidence with the puck
β€’ Scoring techniques: quick release, changing angles & finishing in tight

πŸ’° $95 per session
πŸ“ Iroquois Arena – Whitby

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65 Orfus Road
Toronto, ON
M6A 1L7