Hello Sunshine - Life Coaching

Hello Sunshine - Life Coaching

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06/07/2022

A violinist played for 45 minutes in a New York subway. A handful of people stopped, a couple clapped, and the violinist managed to raise about $30 in tips.

No one knew this, but the violinist was Joshua Bell, one of the best musicians in the world. In that subway, Joshua played one of the most intricate pieces ever written with a violin worth 3.5 million dollars.

Two days before he played in the subway, Joshua Bell sold out a theater in Boston and the seats averaged about $100.

The experiment proved that the extraordinary in an ordinary environment does not shine and is so often overlooked and undervalued.

There are brilliantly talented people everywhere who aren’t receiving the recognition and reward they deserve. But once they arm themselves with value and confidence and remove themselves from an environment that isn’t serving them, they thrive and grow.

Your gut is telling you something. Listen to it if it’s telling you that where you are isn’t enough!

Go where you are appreciated and valued.
Know Your Worth.

03/10/2022

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Let’s get real for a minute…

What is something that is bothering you that you can’t seem to get passed?

There are many things that can bother us throughout our lives that can keep us in a state of frustration, anger, sadness, etc. Maybe it’s a family member or someone close to you that gets under your skin, someone you know that continues to have the same reoccuring issues or maybe its work related. Whatever the reason, write something in the comments below or message me… I’d be interested in knowing some of the struggles you are facing.

One of mine is a close family member. I love them to death but sometimes they get under my skin. Some days it feels like I can’t do anything right when I’m with them, as they know how to push my buttons. It’s hard because this is someone that is important to me and I want them in my life, so distancing them is something I’m not prepared to do.
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01/23/2022

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These social skills can help you improve your social awareness.

1. Give importance to listening. We always think that we are good listeners.

2. Make it a practice to repeat what is said.

3. Pay attention to the tone.

4. Keep an eye on the body language.

5. Place yourself in other's shoes.

6. Identify your own emotions.

7. Reflect back.
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