Higher Wave Wellness

Are you looking to move beyond being led in a single practice? Do you want to be trained in a custom sequence built out for you that suits your body, lifestyle and schedule? Whether you want to integrate different styles of Yoga, Calisthenics, Pilates, Breathwork, Meditation, Qi Gong or all of the above I'd be happy to work with you one on one or in a small group.

Testimonial from the mats.
Black belt perspective. Osteopathic approach.
One athlete at a time. 🙏🥋

Gang🤙🏽