Have You Ever Podcast

This week I chat with Emanuela Hall on how to become a more Effective Speaker. ⁣
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Emanuela is a speaking and visibility coach, an actress, a movement instructor, a homeschooling mama of 2 and, above all, a lover of stories.   She believes that creativity matters, that stories unite us, and that everyone's got one to share!  ⁣
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Emanuela loves helping growth-focused entrepreneurs speak with authority and stand in their leadership so that they can attract dream clients online and make humongous impact.⁣
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Emanuela found her own story when she struggled with post-partum anxiety and breastfeeding.  She turned this experience into her award winning, one-woman play, My Breast Self.  From then on, she became obsessed with helping others to heal, create, and connect through sharing their stories.She loves music, food, and dancing on the beach⁣.
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This week I recap Survivor Season 41 with guest Kellen Coleman. ⁣
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Kellen is the Assistant Director of Digital Content for the University of North Texas Athletics Department. He has over 15 years of experience working with athletics communications, web sites and social media. He is a long-time Survivor fan, and you can find him on Wednesdays watching with his wife, Kaitlyn and his two kids, Cade and Jaxon.⁣
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In this episode:⁣
- We discuss the most recent winner of Survivor and why she deserved to win⁣
- Kellen shares his favourite player this season and some of his favourite moments⁣
-We discuss the impact of the new advantages this past season⁣
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This is a wrap on Season 3! ⁣
Stay tuned for Season 4 of Have You Ever coming early 2022.

This week I am joined by Amanda Welton. Amanda is a Holistic Anxiety Coach who helps people overcome anxiety through natural nervous system regulation. She is the creator of Lavender Tusk a Psychospiritual Community with the goal of normalizing mental health, nature therapy and being human and multidimensional. She coaches from a space of lived experience having experienced anxiety, depression, PTSD and trauma from a car accident and a long term toxic relationship. ⁣
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Currently Amanda runs Lavender Tusk part-time and her day job is a Community & Housing Outreach Worker, working with people experiencing homelessness.⁣
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Highlights of todays episode: Amanda shares her personal struggle with anxiety and depression and how she uses her lived experience to help others, We learn about Amanda’s holistic and fulsome approach to support mental health and Amanda and I discuss some of the best ways of connecting with nature to help calm anxious thoughts.