Emergency Response Training

Who can relate?? 😂

25 hilarious memes for all the sleep-deprived parents out there The epic daily battle to get your kids to sleep and catch some ZZZs can drive you up the wall—but it sure does make for some funny sleep memes.

Great tips from Canadian Red Cross on how to care for yourself and others during the winter.

** Warm the person by wrapping them in blankets or putting on dry clothing. Cover the head and neck. Warm the person slowly.

** If hot water bottles or heating pads are available put them under armpits and on the chest only, being careful not to burn these areas.

** Do not rub areas that appear to be affected by frostbite.

Cold-Related Emergencies: Staying Warm and Safe in Canadian Winters Learn how to stay safe and warm in the winter during cold-related emergencies from the Canadian Red Cross and help keep your family safe.

Melanie Conway is a pediatrician, pediatric allergist, and a mom with two girls, Rebecca (2.5 years) and Freya (5 months).

This is her awesome article in about Introducing allergens to your baby.

Today's Parent

This is the best way to introduce allergens to babies Feeding allergens early could prevent food allergies—here's how to do it right.