PUMPKING

PUMPWorld I want to welcome you to a new and exciting PUMPKING program available at a deeeep discount until Labour Day (sept 6).

Head to the link in my bio and use code: BAK2COOL

PUMPKettle is a 12 week kettlebell program at the cutting edge of minimalist training for maximalist outcomes. We're talking huge increases in bodily capacity, athletic performance, longevity and anti aging, determination, centre'dness and focus.

All this can be done with just a single kettlebell, so don't fear if you are looking down months of lockdown ahead. YOU DO NOT NEED A GYM for this program.
You can do this program from anywhere in the world.

Next summer starts now guys. This next 12 weeks is the first step towards taking ownership of the best body of your life come next swimsuit season. Building muscle, losing fat, feeling mobile, it all starts here with a stable foundation of strength, power and mobility.

The program is totally tailored to your schedule, your goals and your level of experience. Nutrition and habit coaching is all in. Workouts are short and impactful, never more than 40 minutes, and leave you energized and ready for the challenges of a complex day.

Weekly check-ins are included. I will meet with you to check in and coach you on technique, work through difficult mental and physical roadblocks answer any questions keep you on track with your lifestyle and habit forming routines.