Itszeeshanfarooq

Earlier than early workout.

Good morning morning warriors

Today is the Prophet Muhammad’s (Peace Be Upon Him) birthday.

Also know as 12 Rabbi Awwal.

Hence today’s Sunnah fast is extra special for me.

Staying physically fit and active is also important to me, so I made sure I didn’t cut corners, therefore woke up 30 mins earlier to have a great workout, and a good meal before Fajr.

Our mind and body is capable of so much more than the limitations we put on it.

Get up. Get moving.

Much Love!

#24

Good morning !

Want to win as early as possible in the morning?

Answer: Get up. MOVE!

Working out is something that can be done on autopilot.

You have a list of exercises, with sets and reps pre-determined. Just stretch, warm up and GO!

If you are going to run or go for a long walk, then have your gear next to your bed, including head phones and a fully charged device.
(Mits and hat also in my case)

My friends, the day will throw many, many curve balls at you. To be mentally sharp, happy and have the ability to handle those curve balls, you must be physically strong.

Get up. GO! #1 Tip that has gotten me through many of lifes challenges.

Happy Tuesday!

I just Thanked my Elliptical. Weird? Not really.

Good morning

Yes, I’m a sweaty mess. I feel alive. Blood is coursing through my veins and brain ... and it’s all thanks to my Elliptical.

Give ‘Thanks’ *FOR* the simplest things in Life.

Give ‘Thanks’ *TO* the simplest things in Life.
Animate or inanimate.

This gesture of Gratitude on a regular basis will put your mind in such an amazing state of growth.

Start Growing my Friends.

Start by saying ‘Thank You’!

Happy Monday!