Back in Balance Wellness Centre-Strathroy

Back in Balance Wellness Centre-Strathroy

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06/06/2026

Cupping therapy has been practiced for thousands of years! It is primarily used to reduce chronic muscle pain, enhance localized blood circulation, and promote tissue relaxation. It serves great as a complementary treatment to a massage appointment✨

05/09/2026

You don’t have to tell every detail of your trauma to begin healing. 🤍

EMDR (Eye Movement Desensitization and Reprocessing) helps the brain process distressing memories in a safe, structured way — without needing to relive or retell every painful experience.

EMDR focuses on how the trauma is affecting you now, helping reduce the emotional intensity connected to past experiences so you can move forward feeling calmer, lighter, and more in control.

Healing is possible, and you don’t have to do it alone.

Our Psychotherapists offers EMDR therapy!
Contact us to learn more or book an appointment.

05/02/2026

Check out our available appointments this week!
Call or text 226-235-5400 to book.

04/11/2026

Mother’s Day Giveaway🌷

Enter for your chance to win a FREE 60 minute massage!
Giveaway Rules:
1. Follow our account
2. Like this post
3. Tag 3 friends in the comments

Winner will be randomly chosen on Friday May 8th and announced on our stories!

GOOD LUCK!

03/28/2026
03/23/2026

Have you ever wondered how a pregnancy massage is done? We have the most comfortable pregnancy bolster that allows for laying facedown until the very end of pregnancy🤰
Our expecting mothers have loved using it! If you’re interested in prenatal massage, reach out to us anytime!

And YES, prenatal massage is safe throughout your entire pregnancy. There are areas in the wrists and ankles that are traditionally thought to induce contractions, but Registered Massage Therapists are aware of these areas.

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Address


11 Frank Street
Strathroy, ON

Opening Hours

Monday 9am - 7pm
Tuesday 10am - 4pm
Thursday 10am - 4pm
Friday 9am - 7pm
Saturday 9am - 3pm