Raven's Perch

As we enter upon this sacred day of the summer solstice, we embrace the longest day of the year—a time when the sun stands at its peak, bathing us in full glory. The summer solstice is a powerful moment of celebration, reflection, and renewal. It marks a time when nature is in full bloom, and the energy of growth, abundance, and vitality is at its highest.

Yoga nidra, often referred to as yogic sleep, is a profound practice of deep relaxation and conscious awareness. It allows us to enter a state of restful awareness, where the body is completely relaxed, and the mind can explore the subtler realms of our being.

In this particular practice we welcome in the potent energies of the solstice to heal, reflect, and set intentions for the season ahead.

Solstice Dreamscape - A Yoga Nidra Journey As we enter upon this sacred day of the summer solstice, we embrace the longest day of the year—a time when the sun stands at its peak, bathing us in its ful...

A new Yoga Nidra meditation has been uploaded. The focus on this session is on personal healing. I hope that you enjoy it!

https://youtu.be/5R6hpyI5boo?si=Q6euZbXMltDoeN2L