Red Fairy Project
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I literally just had to follow my own advice and do this >> Energy is real and when it becomes stagnant or negative we need to physically move out of that space.
This doesn’t mean you need to go for a 30 min jog. It can be simply changing rooms (but ideally yes, some form of movement as easy as a 5 min walk).
Have you experienced this? Let me know! 💬
On that note, I’m getting out of my own way and heading to work at a cafe ☕️
05/18/2026
It feels like women are doing more than ever… Because two truths can coexist: this current reality can be experienced as both empowering and exhausting, depending on how each woman is navigating her very full life.
This 20 min practice is designed to help replenish your mental and physical energy while taking a break from all the demands of the external world. Namaste
Watch: Mind(ful) Reset Meditation for the Woman Who Does it All A powerful pause for the body, mind & soul
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Sherbrooke, QC
