Rooted Ruby Wellness Co.

Until you accept a change as something you are doing FOR yourself, not inspite of yourself it will likely never stick.

Why Sometimes Self-Help Is Self-Hate Teal Swan is a New Thought Leader, Bestselling Author, and Speaker. She was born with a range of extrasensory abilities and is a survivor of severe childhood...

New pod episode up!! Whooo! I loved getting to chat with the darliMegan Webbebb, so much so we even got to do it twice!! 😝

If you are interested, the caption says it all. Just so proud, as I am about to embark on motherhood again, for the true gift of an alcohol free life and all the healing and beauty that has come along with it.

https://www.buzzsprout.com/2061067/15555130

TTC? Newly pregnant? Early motherhood? This one’s for you. 😘

Danielle Fleming: Navigating pregnancy and alcohol. - Not Drinking (Alcohol) Today Podcast What experiences led Danielle Fleming, a former heavy drinker in the hospitality industry, to transform her life and become a pregnancy sobriety coach? Discover Danielle's powerful story of resilience and change as she opens up about the grip alco...

Rooted Ruby is in transition!!

I have two things that light up my heart.

I have been straddling these two things in my work and it shows. So in 2024 I am getting hyper focused on creating clarity in my business and that means separating and redefining what I do and who I work with.

If you are a 30+ woman and want to continue to get wellness focused strategy on how to drink less during pregnancy and into motherhood, I would love for you to follow me -there I will be sharing a lot of what I do know but through the focused lens of a women in the early stages of pregnancy and parenthood.

I will be able to bring in more of the yoga, mindfulness and spiritual side of my work and speak to the benefits of growing real food and maintaining all aspects of mind, body and soul.

Mastering freedom from the desire to drink alcohol truly is about wellness, and finding coping strategies that work for you and feel good in your life!

I know that creating strong, resilient mothers is the way to building a world that values truth, freedom and sovereignty. We are the Earth keepers, the creators of life, and the ones who hold the wisdom, power and grace to turn things around.

I had to get really clear on my mission in life and what I see in my future. I have a dream of a healing permaculture farm with a birth centre that allows women to birth in their power.

I realized that I need my decisions NOW to reflect that mission.

If my work is something you value as a young woman who sees the opportunity to claim power and freedom, and is passionate about changing the systems that control us, then I think you will really like what my brain is birthing right now.

I’m on a mission to reignite the long forgotten wisdom and power in women and I invite you to join me!

Head over to RIGHT NOW and give me a follow, I appreciate having you part of my community!!

As for what I am cooking up here, check out my next post and see if this will be the right place for you 😘