spswellbeing

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Getting a good night's sleep is essential for our mental and physical health. Make sure to get your Zzzs tonight!

Love this post from .yxe .yxe with .repost
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Wisdom Wednesday: let students inspire YOU ✨

On this Wisdom Wednesday, we're turning the spotlight on our incredible students. Here's what we are sharing on behalf of a student today 📚

💬 Words have the power to influence and shape self-esteem and beliefs. Positive encouragement boosts confidence and nurtures self-worth, empowering teens to pursue goals. Negative words can inflict lasting damage, leading to self-doubt and emotional distress. Choose your words carefully. They matter.

Let's remember the incredible impact of our words, and always choose kindness. Together, we can uplift and inspire the next generation! 🌈💪

SPS families- check out the Community Markets at Nutana Collegiate and new this year at Mount Royal Collegiate!

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🍏Our Fall Community Market schedule is here!🍏
You can find us weekly at the following:

📌Our new location at
📌Two returning locations at and
📌Our continuous locations at and Christ Church Anglican
Note: All market schedule changes and updates will be announced on social media, so check back for updates! This is our Fall schedule—through to December 15th—unless otherwise noted.
A shout out goes to all our Community Market partners! We wouldn't be able to continue our efforts in improving food access in our community without you.❤
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We hope to see you folks at our Community Markets this Fall! 😀