Prairie Pelvic Health

One of our amazing physiotherapists, Lindsey Tasker-Cole, was recently featured on the Real Lives of Sask Wives podcast talking all about pelvic floor health!

From pregnancy and postpartum recovery to bladder control, core strength, and common pelvic floor concerns, Lindsey shares valuable insights and busts some common myths along the way.

This episode is informative, empowering, and packed with helpful tips that so many people can benefit from.

Go give it a listen you might learn something that could make a real difference in your health journey! ☀️