Be SaskWell

With the Omicron variant rapidly spreading across Canada, stress levels & frustration are at an all time high.

Check out this article on how digital tools may be one resource to turn to as we navigate the uncertainties of the pandemic.

https://theconversation.com/texting-for-wellness-using-digital-mental-health-tools-for-support-in-another-covid-19-winter-174118?utm_source=dlvr.it&utm_medium=facebook&fbclid=IwAR3s2NQAXpCJrlIbsUc7jdSKSSQV0bO56hqYJITe1v4gg2tIyOMWFoeXOHI

Texting for wellness: Using digital mental health tools for support in another COVID-19 winter Research on how text messaging could provide mental health resources resulted in SaskWell, a texting service for people in Saskatchewan that provides 10 weeks of mental health and wellness prompts.