Iron Performance Center
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LAST CHANCE 🚨
Off-Season Volleyball Performance Program exclusive to and volleyball players. Only a few spots open and this closes in 8 days!!
Comment VOLLEYBALL below and we’ll send you the info via DM.
TURNT UP TUESDAY.
No shortcuts. No excuses.
Pros. College athletes. High school athletes. Club athletes. Everyday people chasing better.
Different goals. Different levels. Same standard.
Show up. Work hard. Bring energy. Push the pace. Support the people around you.
Another Tuesday full of people choosing effort over excuses.
That’s how winners are built. 🔥💪
06/15/2026
It’s not every day an Olympian and multiple-time world champion weightlifter show up unannounced looking for a place to train while they’re in the area!
It was an absolute honour and pleasure to host and throw down with and this past Friday as they were passing through town on Oleksiy’s seminar tour and needed a spot where they could get their training in.
The fellas were pumped to be able to get some training in and learn from an absolute LEGEND in the iron game, witnessing some incredible feats of strength in the process.
Best of luck with the rest of the tour; you’re welcome back at IPC anytime!
Take advantage of opportunities to train when you get them.
Cut grass ☀️
06/02/2026
May was one for the books. 🔥
We had one of the biggest Committed Club months we've ever seen, with an incredible number of athletes and members showing up, putting in the work, and stacking consistent days all month long.
Every name on this list represents a commitment to getting better, one session at a time.
Congratulations to everyone who earned their spot this month. Your consistency is setting the standard and raising the level of our entire community.
Let's see if we can make June even bigger. 👊
Click here to claim your Sponsored Listing.
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Telephone
Website
Address
423 Lakeshore Road
Saint Catharines, ON
L2R7K6
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 9am - 5pm |
