Absolute Human Performance

Absolute Human Performance

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04/02/2026

Long-time AHP athlete, Erik Sabrowski, came in and punched out Shohei Ohtani on 3 pitches last night!

The big lefty has started the season on fire for Cleveland: 3.2 innings, over 5 appearances, 0 hits, 0 runs, and 6 strikeouts!!

Absolute Human Performance Athletic Training Fan Wear 2025 11/13/2024

Our AHP Online Store is live just in time for Christmas!

Get your AHP athlete some awesome swag for under the tree!

Absolute Human Performance Athletic Training Fan Wear 2025 Online ordering for Absolute Human Performance Athletic Training Fan Wear 2025 ends on Thu, Nov 28, 2024 (11:59 PM MST)

N=1 The Case for Individualization 10/16/2024

[New Blog Post: N=1 The Case For Individualization]

N=1 The Case for Individualization Writing highly specific, detailed programs takes a lot of effort and time, but the athletes that I work with deserve nothing less. A "cookie cutter" or "one-size fits all" approach is flat out a disservice to the athlete. Now, in certain settings where the coach to athlete ratio is extremely

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20 Carleton Drive #110
Saint Albert, AB
T8N7LN

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 9am - 12pm
Sunday 7am - 9pm