Movement Tutor

Movement Tutor

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Whispers Animal Communication
Whispers Animal Communication
74 26540 Highway 11

Photos from Movement Tutor's post 03/21/2026

Quick update šŸ¤

I had my surgical consult this week, and my surgery is scheduled for the end of April.

While the expected recovery is around 4 weeks, I will be planning for a minimum of 8 weeks away from the clinic to allow for a more supported and sustainable healing process.

All current bookings through April remain unchanged, and I’m fully committed to seeing everyone as scheduled in the lead-up to surgery.

Following surgery, my return will be gradual—starting with a very limited number of clients per day and building slowly as my body allows. I’ll share updates and future booking availability once I have a clearer sense of the timeline.

As I prepare, I need to be especially mindful of potential exposure to illness. If you are feeling unwell, please reschedule. If you’ve had a recent illness or exposure, masks are required during your visit. I cannot risk getting sick, or surgery will be delayed.

Thank you for your care, your flexibility, and your support šŸ¤

I’ll be back—just giving my body the time it deserves.

—

For those who have been following my journey, this surgery is related to endometriosis, adenomyosis, and fibroids, including a hysterectomy.

I’ll share parts of my experience along the way—both as a human and as a practitioner. For now, my focus is on preparing, and stepping fully into the role of patient.

Every time I’ve had to be on this side of the table, I’ve come back a better practitioner. No better teacher than lived experience.

This is a decision I feel grounded in, and I'm trusting the process šŸ¤

Photos from Movement Tutor's post 01/09/2026

YOU MADE IT through the first week of the ✨ New Year ✨
As we step into a new chapter, it’s a powerful time to check in with how your body is feeling — and what it might be asking for.

Change doesn’t always start with answers — it often starts with awareness.

Osteopathy focuses on how the body functions as a whole, helping reduce restrictions that can contribute to pain, tension, or fatigue. It’s a supportive step for those stepping out from the in between — when you’re ready your Movement Tutor is here to help you begin, even if the path isn’t fully clear YET.

12/09/2025

šŸ’› 7 Ways to Support
Your Nervous System

1ļøāƒ£ Deep Breathing
Slow, intentional breaths tell your body it’s safe.
2ļøāƒ£ Grounding Techniques,
Touch the floor, hold something cold, or name 5 things you see.
3ļøāƒ£ Consistent Sleep
Your brain restores and resets while you rest.
4ļøāƒ£ Nourishing Foods
Prioritize nutrient dense and magnesium-rich foods.
5ļøāƒ£ Gentle Movement
Yoga, walking, stretching—move in ways that feel good.
6ļøāƒ£ Limit Stimulus
Reduce screen time, noise, and multitasking when overwhelmed.
7ļøāƒ£ Connection
Talk to someone you trust—co-regulation calms your system.

✨SAVE this for yourself
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Telephone

Address


5580 45th Street Unit C14
Red Deer, AB
T4N1L1

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm