Katzie First Nation

Good morning everyone,

It’s going to be a scorcher today, with temperatures climbing into the 30s and sticking around for the next few days. With that kind of heat, we just wanted to send out a quick reminder to take care of yourselves and each other.

Alana, our Emergency Preparedness Coordinator, has shared a helpful flyer with the community and throughout our buildings. We thought it would be useful to send it directly to you as well — you’ll find it attached to this email. It includes tips on how to stay cool and how to recognize signs of heat-related illness.
Here are a few quick tips to help beat the heat:
• Stay hydrated – keep water nearby and drink often.
• Dress for the weather – light, breathable clothing is best.
• Take breaks – especially if you’re working outside or in warmer areas.
• Know the signs – dizziness, nausea, and fatigue can be signs of heat stress.
• Check in on others – especially those who might be more vulnerable.

Stay cool and take care!