L'association de la Terrasse / Piscine de Roxboro

💦 Our trial AquaFit class was a success!

This 45min low-impact class uses the buoyancy and resistance of the water to work on balance, stability and mobility, with particular focus around the shoulders and hips. Wanna join?

📍 Roxboro Community Pool
⏰ Tuesdays at 9am, 🌧️ or ☀️, until the end of summer

DM us for more info on signing up!

Greatness never comes from easy tasks. You have to start thinking of discomfort as your friend. Seeking discomfort is the characteristic that will get you closer to your goals.

Don’t want to workout today? Build up the discipline to do a workout, you’ll never regret it!
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🟡 May the TriForce be with you!

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🟡 Click the link in bio to check out the TriForce website for the blog post, workout programs and more!

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New in Roxboro and the tai chi kung fu building

Curious about some of our family meals but don’t want to commit to a full 4-person serving? We’ll be offering single servings of them each week 😁

Starting with one our personal favs, the noodle-less butternut squash lasagnas 🤤

** while quantities last!!
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Vous êtes curieux de connaître certains de nos repas familiaux, mais vous ne voulez pas vous engager dans un repas complet pour 4 personnes ? Nous en proposerons des portions individuelles chaque semaine 😁

En commençant par un de nos favoris personnels, les lasagnes à la courge musquée sans nouilles 🤤

** jusqu'à épuisement des stocks !!