Body Matrix
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08/11/2023
I love my clients! ❤️
08/25/2022
Body Matrix is pleased to offer a 20% discount to all PEC locals!
08/25/2022
The Gyrotonic Method uses specialized equipment to guide the movements and add resistance. Gyrokinesis exercise uses the same movement principles, but is practiced on a mat, stool or standing, without equipment.
Benefits to Gyrokinesis exercise:
• Promotes strong muscles
• Enhances joint mobility to help avoid injury as we age
• Will free the body of pain and restrictions, minimizing discomfort by decompressing the joints
• Increases flexibility, balance, and coordination
• Benefits every aspect of health
08/05/2022
It's always a great feeling, knowing you've helped another person doing what you love! Thank you for such kind feedback!
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Telephone
Address
244 Main Street
Picton, ON
K0K2T0
Opening Hours
| Monday | 6am - 7pm |
| Tuesday | 6am - 6pm |
| Wednesday | 6am - 6pm |
| Thursday | 6am - 6pm |
| Friday | 6am - 7pm |
| Saturday | 6am - 6pm |
| Sunday | 7am - 6pm |
